Showing posts with label positive attitude. Show all posts
Showing posts with label positive attitude. Show all posts

Sunday, November 2, 2008

Personality Development Tips

Our attitude and conviction play a vital role in our personality. Coordination between the mind and body improves our self confidence. Our mental health is key factor for grooming our self confidence and attitude. Here are some tips which may definitely help you improve your personality.

  1. Emotional Control: The very first thing needs to be learnt is the control over emotions. Never blame others for your failures. The worst emotion is the anger and it could be managed efficiently. Feel great and forgive. Fold your hands to calm down your inner self. Discuss your problem with friends.

  2. Self Confidence: Knowing your potential is the first point of self confidence. Only you know best about your strengths and weaknesses. Always remember that you are unique and none can beat you in your field of expertise. Always do your best to fulfill the expectations of others. Celebrate your achievements.

  3. Body Language: Your body language reflects your attitude and temperament towards others. Respect others and others will respect you. Your dress code should suit your social status and age group.

  4. Positive Attitude: Love your existence and the nature. The beauty of the heavenly bodies instill positive attitude. The sun rises every morning as a routine but it is always refreshing. Admire the beauty of flowers and appreciate good qualities of others. Appreciate the work of your juniors.

  5. Social Consideration: Take interest in the work and well being of others. Let others feel comfortable in your presence. Try to help the needy people if you can. Never harm others for your personal gain. Avoid using abusive language.

  6. Consideration for Others: Understand and respect the feelings of others. Always remember that everybody wants recognition and appreciation. Try to help those who could not help themselves.

  7. Creative Thinking: Always aspire to learn new things with apt attention. Creative thinking keeps our brain active and adds to our desire to explore new things. The very soundness of your mind opens up new horizons and elevates your perception and personality.

  8. Humor and Laughter: Humor and laughter lubricate our mind and rejuvenate our physical body. Sound mind would always keep your body sound and outlook charming.

  9. Accept Challenges with Responsibility: The more you feel responsible the more you feel dynamic. The moment you get involved in a task of responsibility, you overcome barriers of time and space. Fulfilling a responsibility refresh your mind and personality.

  10. Celebrate Your Achievements: Be the master of your destiny. If you are a boss, respect your juniors and thank God for your position. If you are a subordinate, respect your boss and fellow colleagues. Celebrate your achievements. Always learn from those who perform better than you and try to perform better than them. Appreciate the efforts and good work of others. Live happy and peaceful.

Sunday, September 7, 2008

Old Age Management

Old age is unavoidable but we should never get worried with advancing age. Old age is equated with wisdom and experience and accorded more respect universally. Your balanced lifestyle and understanding of self worth may keep you energetic at the core of your inner self. Never discard your satisfying hobbies. Hobbies make us busy in creative thinking and provide sound mental health. A creative thinking takes us away from the barriers of time and space and we feel elated with joy. Psychological factors not only influence our health status but also affect longevity so, positive attitude should be adopted.

Balanced lifestyle is necessary for jubilant old age, and factors like diet, exercise and time management help us to maintain good health. Our positive attitude towards life helps us fight the stress factors. Age related diseases could be avoided through customized diet and exercise. Consult you doctor if you have any health problem and follow his/her advice. Always live in present and never worry about the future. Meditate for atleast for 15 to 30 minutes daily. If you do not know how to meditate then just sit in a chair with your eyes closed and try to listen to the sound of air passing through your nostrils. Keep happy and peaceful. Wish you good health and long life !.